Pure Air, Sunlight, Abstemiousness, Rest, Exercise, Diet, Water, Trust in Divine Power these are the true remedies. (Ministry of Healing pg127)

Beloved, I wish above all things that your soul mayest prosper and be in health, even as your soul prospereth.   3 John 1:2                        

How Can We Know Of True Health Principles?

To the law and to the testimony: if they speak not according to this word, it is because there is no light in them.  Isaiah 8:20

To know what the best foods are, we must study God’s original plan for man’s diet. He who created man and who understands his needs appointed Adam his food. Ministry of Healing pg. 295

And God said, Behold, I have given you every herb bearing seed, which is upon the face of all the earth, and every tree, in the which is the fruit of a tree yielding seed; to you it shall be for meat. Genesis 1:29

Thorns also and thistles shall it bring forth to thee; and thou shalt eat the herb of the field. Genesis 3:18

Grains, fruits, nuts and vegetables constitute the diet chosen for us by our Creator.  These foods, prepared in as simple and natural a manner as possible, are the most healthful and nourishing. 

They impart a vitality, a power of endurance, and Vigor of intellect that are not afforded by a more complex and stimulating diet.  Ministry of Healing pg. 295