Lavender Essential Oil
Key Properties:
Promotes good sleep
Helps with pain relief
A natural anti-inflammatory
Helps to combat dandruff
Eases nausea or motion sickness
Key Properties:
Promotes good sleep
Helps with pain relief
A natural anti-inflammatory
Helps to combat dandruff
Eases nausea or motion sickness
Key Properties:
Promotes good sleep
Helps with pain relief
A natural anti-inflammatory
Helps to combat dandruff
Eases nausea or motion sickness
What are the benefits of lavender oil?
Calming Properties: Lavender oil's gentle and soothing aroma has been shown to have a calming effect on the nervous system, helping to reduce feelings of stress, anxiety, and tension. Its scent can promote relaxation and tranquillity, making it beneficial for use during meditation, yoga, or simply as a way to unwind after a long day.
Promotes Sleep: Lavender oil is renowned for its ability to promote better sleep quality. By inhaling its calming aroma before bedtime, it can help to quiet the mind, ease racing thoughts, and create a sense of calm conducive to falling asleep faster and experiencing deeper, more restorative sleep throughout the night.
Breakout Control: Lavender oil possesses powerful antimicrobial properties that make it effective in combating acne-causing bacteria on the skin's surface. By reducing the proliferation of these bacteria, lavender oil helps to prevent clogged pores, inflammation, and breakouts, leading to clearer, healthier-looking skin over time.
Skin Soothing: The anti-inflammatory properties of lavender oil make it a valuable ingredient for soothing irritated skin. Whether it's due to environmental factors, allergic reactions, or conditions like eczema or dermatitis, lavender oil can help reduce redness, itching, and inflammation, providing relief and comfort to sensitive or troubled skin.
Hyperpigmentation Treatment: Lavender oil contains compounds that have been shown to inhibit melanin production, making it beneficial for addressing hyperpigmentation and uneven skin tone. When applied regularly to affected areas, lavender oil can help fade dark spots, sun damage, and discolouration, resulting in a more balanced and radiant complexion over time.
Pain Relief: Lavender oil's analgesic properties make it effective for relieving various types of pain, including headaches, migraines, and muscle tension. When applied topically to the affected area, lavender oil can help to reduce discomfort, reduce inflammation, and promote relaxation, providing natural relief from aches and pains.
Hair Growth: It is believed that using lavender oil on hair could encourage and possibly increase hair growth. This was partly put to the test in a 2016 animal study conducted on mice. Researchers found that when a diluted lavender mixture was applied once a day for 4 weeks, mice hair grew faster and thicker. A human study took place some years before in 1998, with researchers learning that applying lavender essential oil with rosemary oil produced positive effects in patients with alopecia areata.
Protection against chemicals, toxins and pollutants: Over time, free radicals can destroy cells that are largely responsible for the ageing process, starting a process that attacks cells across the whole body. Lavender oil contains polyphenols, which can help to combat free radicals such as pollutants, toxins and chemicals, working as a natural antioxidant. Some of the body’s most powerful antioxidants, such as catalase and glutathione, are known to be triggered by the polyphenols found in pure lavender. This is believed to give lavender oil neuroprotective qualities, which could play a part in the treatment of dementia or in repairing neurological functions after a stroke.